Integrity Foods

Riverton, MB The “Slow Food” movement may have begun in Italy, but it has been perfected by Integrity Foods near Riverton, MB. The slow food movement began to shift our mindsets away from fast food and the lifestyle that it supports – hurried, distracted, and with more focus on convenience than anything else. Slow food…

Healthy Chef

Eriksdale, MB Most people typically wouldn’t associate a gas bar with quality cuisine. But the Healthy Chef in Eriksdale is challenging that stereotype with his small town restaurant just off the Number 6 highway that leads to Manitoba’s North. Visit the Healthy Chef website! Syamal Patel, the healthy chef himself, was born in Kenya to…

Paul’s Grill

Gimli, MB For most people, the word “retirement” brings to mind southern vacations, leisurely strolls, and watching the day go by from the front porch rocking to and fro in the breeze. For Colleen Swifte, retirement sounded more like pursuing a second career in writing and advertising and re-opening a rural restaurant that has close…